Sushi Rolls

They’re quick, they’re healthy & they’re fabuliciouz!

Whipping up this Food Court favourite at home is easier than you may think!

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Start with the rice – you’ll need to bung 1 cup of cooked rice into a nice shallow bowl before popping over 3 tablespoons of Sushi Seasoning, you can find this in the Asian section of your local supermarket these days! Use a wooden spoon to gently fold the seasoning through the rice before allowing it to cool to room temperature. This sushi seasoning is the secret ingredient! You know how when you buy these rolls at the shops there’s always that certain special taste that you can’t quite put your finger on???? Well this is it! It also gives the rice that absolutely essential sticky consistency too.

Next, you’ll need a bamboo sushi mat, also readily available in the Asian aisle of supermarkets these days.

Lay your bamboo sushi mat flat on your bench before taking out a sheet of Nori Seaweed (how good is it now that we can get all these wonderfully exotic ingredients so easily?!?!). Lay the Nori sheet with the shiny smooth side down against the matt as this will be your outer presentation side so you want the rough, dull bit on the inside.

Spread the sticky rice in a layer all over the Nori sheet but make sure you leave a 2cm gap at the end furthest from you.

Next comes your fillings! This is where you can let your imagination run wild or simply take inspiration from the menu at your local take out.

In a narrow strip, closest to you, start layering. Just use a couple of ingredients, as the Japanese do, which work really well together. In the picture I have used curried egg & chicken, but also think about avocado, cucumber, tuna, wasabi, ginger, duck – all the classics!

Then you need to use the bamboo mat to lift the fillings end, which is the closest to you, up & over ensuring a nice tight roll. Wet your fingers to moisten the 2cm strip you’ve left at the far end of the nori seaweed & lift up & over again with the mat to seal your roll. Squeeze to ensure a nice tight roll that won’t fall apart.

Remove the roll from the mat by simply opening the bamboo mat up again before transferring the roll onto a cutting board. Finally, because the rice is so sticky, you will need to wet a very sharp knife to slice the roll into bite sized pieces.

It’s Chompin Time!

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