Taking Mini-Me to the Extreme!

I’m back! Did you miss me?

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What a time we’ve had of it! I think Hubby & Mini-Me were tag teaming to see who could break me first!

Hubby is doing better after his heart attack but still a way to go on his recovery. The problem arose after an accident in our digger whilst at work. He sustained a broken rib & bruised kidney. Unfortunately, somehow, this led to an infection, Influenza A, pneumonia & all resulted in a heart attack. We choose to see the positive in this, however, for the heart attack has exposed a rather serious heart condition which we can now make appropriate lifestyle adjustments for.

Meanwhile, Mini-Me dropped weight rapidly into a critically low area, ringing alarm bells! Her Nutrition was good with adequate calorie intake for her ballet training so the hunt was on to solve this mystery ASAP!

Every parent fears the word Leukaemia. We were so incredibly relieved when her test results proved negative…..but then what was causing her weight to free fall where no matter what the doctors did, they could not stop it?!

Never underestimate having a bloody good Paediatrician on your side.

Several tests later & we have a break through – Coeliac Disease!

Thank goodness I am already all over this (like Hubby on a cupcake!) having it myself. I recall though, several years ago now, the almighty learning curve of the Gluten Free Diet! I am just so enormously grateful that I got to trial & error on myself instead of my precious child. It was actually such an incredible relief to hear the words Coeliac Disease over the alternative!

Now that they are both on the path back to good health & I’ve been medically ordered that I am NEVER allowed to EVER get sick myself with these two, I have finally had time to breathe. That is always a dangerous thing for me as then I have the time to think!

When Hubby had his heart attack, I became suddenly aware of how truly precarious my privileged life as a Homeschooling House Wife really is. This is the lifestyle that we worked so hard to place ourselves in a position to achieve & maintain before having Mini-Me. Yet it could all be snatched away from us in an instant.

I confided my feelings to my beautiful Ballet Mum tribe. They’re such an extremely supportive & truly empathetic group of ladies. Upon the realisation that reigniting my former career would be unsustainable, a suggestion was made for me to return to study. Train for something new, something that I love, something that is meaningful to me, something that will restore my financial confidence.

Searching for my great unknown, I stumbled across a piece of advice that said something like Find Your Purpose – we’ve all seen this cliche emblazoned everywhere, but what made this one different to grab my attention was that he went on in the video to actually say HOW to find your purpose! Pay attention to what you always think about, always watch, always read, always listen too. I don’t think I need to issue any prizes to anyone for guessing what my brain is obsessed with! FOOD!

But……as well as food, I am equally invested in my family’s health! So not so quick there on the old Culinary School route peeps 😉

I’m leaning towards finding something to do with Food, Nutrition, Health, Elite Performance & Optimum Clean Living. I just haven’t found it yet, but I will.

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Sushi Rolls

They’re quick, they’re healthy & they’re fabuliciouz!

Whipping up this Food Court favourite at home is easier than you may think!

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Start with the rice – you’ll need to bung 1 cup of cooked rice into a nice shallow bowl before popping over 3 tablespoons of Sushi Seasoning, you can find this in the Asian section of your local supermarket these days! Use a wooden spoon to gently fold the seasoning through the rice before allowing it to cool to room temperature. This sushi seasoning is the secret ingredient! You know how when you buy these rolls at the shops there’s always that certain special taste that you can’t quite put your finger on???? Well this is it! It also gives the rice that absolutely essential sticky consistency too.

Next, you’ll need a bamboo sushi mat, also readily available in the Asian aisle of supermarkets these days.

Lay your bamboo sushi mat flat on your bench before taking out a sheet of Nori Seaweed (how good is it now that we can get all these wonderfully exotic ingredients so easily?!?!). Lay the Nori sheet with the shiny smooth side down against the matt as this will be your outer presentation side so you want the rough, dull bit on the inside.

Spread the sticky rice in a layer all over the Nori sheet but make sure you leave a 2cm gap at the end furthest from you.

Next comes your fillings! This is where you can let your imagination run wild or simply take inspiration from the menu at your local take out.

In a narrow strip, closest to you, start layering. Just use a couple of ingredients, as the Japanese do, which work really well together. In the picture I have used curried egg & chicken, but also think about avocado, cucumber, tuna, wasabi, ginger, duck – all the classics!

Then you need to use the bamboo mat to lift the fillings end, which is the closest to you, up & over ensuring a nice tight roll. Wet your fingers to moisten the 2cm strip you’ve left at the far end of the nori seaweed & lift up & over again with the mat to seal your roll. Squeeze to ensure a nice tight roll that won’t fall apart.

Remove the roll from the mat by simply opening the bamboo mat up again before transferring the roll onto a cutting board. Finally, because the rice is so sticky, you will need to wet a very sharp knife to slice the roll into bite sized pieces.

It’s Chompin Time!

Layered Parfait Dessert

Sensual Chocolate Caviar adorns crunchy Pistachio Parfait perched atop smooth Port Wine Jelly.

This sumptuously decadent dessert is all about the contrasting textures as you dig down through the flavour filled layers with every bite exploding in your mouth & it’s not as naughty as it looks.

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Start off by simply setting your Port Wine Jelly according to the packet instructions in some very pretty glasses, leaving to set in the fridge overnight.

Next, turn your attention to the scrumptious pistachio parfait. Open an 80g packet of pistachio nuts & chop them up fairly finely. Bung 500ml of Organic Vanilla Bean Yogurt into a mixing jug before throwing in the chopped nuts & blitz away with good old Mr Buzzy (aka stick blender) to get it all nicely incorporated. Pour into a container & whack into the freezer to set.

To make Chocolate Caviar, soak 1/2 cup of Tapioca Pearls in 2 cups of milk for an hour then pour into a saucepan & bring to the boil. Reduce the heat to a simmer whilst stirring continuously, watching for the pearls to turn translucent, usually takes about 10-15 minutes or so. Take it off the heat & add 1/2 cup of a good quality chocolate syrup before leaving to soak in the fridge overnight for the pearls to absorb all that chocolatey goodness.

When ready to serve, simply plop the pistachio parfait on top of the set port wine jelly & crown with the chocolate caviar.

It’s a wee bit of an impressive number, even if I do say so myself.

Our Incredible Shrinking Act!

Tanya released an impressive 16cm from her waistline, whilst Andy dropped a whopping 17cm from his hips!

All in just 30 short days with no exercise!

How?!?!

Simply by using these magnificent Nutritional Supplements to nourish their bodies.

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We’ve known for a very long time that modern Western farming practices have severely affected the nutrition within the food we eat, that’s why we need to supplement our contemporary diet to put back all the good wholesomeness that is simply no longer there. We want to be ACTIVE ELDERLY – that means we need to INVEST in ourselves NOW whilst we’re reasonably still young!

Enter Isagenix!

The first thing you need to understand about Isagenix is that it is NOT just another weight loss shake. It is a highly concentrated super food of Nutrition! There is a bounty of independent diverse Scientific testing to back it up!

By flooding our bodies with the Nutrition that they need, we are able to reboot our systems! When our bodies receive the correct Nutrition, they naturally release the toxic fat stores they’ve built up – hence weight loss is simply a pleasant side affect of good, healthy Nutrition.

We are now full of life & vitality!

We love these products so much our goal is to share this fabulous Nutrition Program with as many people as possible because it’s all about putting the nourishment back into our bodies that modern farming practices have taken out!

Have a good snoop around our website by following the below link, where you can check out all the products & the Science for yourself in your own time before using the contact page on there to drop us a line & have a chat about how to Live Your Best Life!

You owe yourself the love that you so freely give to others.

http://www.TeamFilak.isagenix.com